Skip To Main Content
Navigation
About ND
Admissions
Academics
Catholic Mission
Athletics
Student Life
Support ND
Events
Summer at Notre Dame
my
NDNJ
Menu
Close
Search
Clear
Search
About ND
Mission & Mercy Core Values
History
Virtual Tour
Governance
Meet Our President & Principal
Faculty/Staff Directory
Diversity and Inclusion
Contact Us & Directions
Careers
Admissions
Why Notre Dame?
Visit Us
Prospective Freshmen
Prospective Transfers
Tuition and Scholarships
Accepted Students
Inquire
Meet the Team
FAQs
Academics
A Notre Dame Education
Curriculum
Scholastic Pathways
Advanced Placement
Academic Concentrations
The Experior Program
Honor Societies and Honor Rolls
McAuley Studies for Academic Support
College & School Counseling
Virtual Calming Room
Music and Sounds
Mindfulness
Meditations
Visual Relaxation
Creativity
Games and Puzzles
Movement
Apps and Podcasts
Self Care
Journaling
Fidgets
Parent Resources
The Arts at ND
Performing Arts Productions
Vocal Music
Instrumental Music
Dance
Theater Technology
Visual Arts
Summer Assignments
Library
Catholic Mission
Campus Ministry
Service Learning
Celebrate Life
RCIA
Catholic Athletes for Christ
Athletics
Sports at ND
Teams & Schedules
Sports Medicine
Athletic Hall of Fame
Playing Fields
Athletics Calendar
Strength and Conditioning
Student Life
Student Life
Healthy Dining
The Voice
Podcasts and Broadcast News
Support ND
Ways to GIve
Fund for Notre Dame
President's Club
Planned Giving
Matching Gifts
Business Sponsorships
ND Journal
Impact Briefing
Events
Notre Dame Auction
Designer Handbag Bingo
Golf Classic
Cash Bingo
Alumni Events
Summer at Notre Dame
Alumni
Parent Organizations
Leprechaun Shop
Calendar
Facility Rental
Fund for Notre Dame
Inquire
Visit
Apply
Home
>
Academics
>
College & School Counseling
>
Virtual Calming Room
>
Self Care
In This Section
A Notre Dame Education
Curriculum
Scholastic Pathways
Honor Societies and Honor Rolls
McAuley Studies for Academic Support
College & School Counseling
Virtual Calming Room
Music and Sounds
Mindfulness
Meditations
Visual Relaxation
Creativity
Games and Puzzles
Movement
Apps and Podcasts
Self Care
Journaling
Fidgets
Parent Resources
The Arts at ND
Summer Assignments
Library
Self Care
SELF-CARE TIPS FOR TEENS
6 Simple Self Care Tips To Become A Better You
Self-Love, Be Intentional
Self-Care in High School
10 Self-Care Tips For Teenagers
Self Care: What It Really Is
