Strength and Conditioning

Mission Statement

The mission of the Notre Dame Strength and Conditioning department is to provide the best level of care for the student-athletes by utilizing scientifically backed principles and methods, empowering athletes to be the best versions of themselves, and striving toward a culture in a faith-filled environment to help them reach their success in sport and in life.
 

Vision Statement

The vision of the Notre Dame Strength and Conditioning department is an atmosphere where everyone has a right to grow spiritually, mentally, and physically.